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Welcome to Cell-nique
Dear Friends,
Thank you for joining us on this journey of creating healthier, happier lives through our conscious choices and decisions in every day life.
I am a firm believer in building a strong foundation in order to create a happy home. Our body is the home we were given and it is up to us how we will maintain it. The food that we feed ourselves every day will either assist us in creating tight walls and a strong roof or a home that eventually comes crumbling down.
As a Certified Holistic Health Coach, I educate people on the connection of body, mind & spirit. If the body is healthy from good, wholesome nutrients then the mind is able to be clear & calm. When you are happy & healthy in body and mind, you are able to connect to your spirit – the true you; and find what you want from this special time we call life.
As a woman, wife and mother of 3 teenagers, I have healed myself from the loss of a sibling; 30 lbs. of tumors that almost left me sterile; being held-up at gunpoint; Lyme Disease; and a Pleomorphic Adenoma. I have worked hard on myself physically, mentally and spiritually for the past 23 years, which has helped me maintain my 20-year marriage to Dan. The body/mind/spirit connection is prevalent every day in our lives when we learn to be present and mindful of our actions and decisions.
We will be offering you weekly tips and monthly columns to empower change in bringing you more awareness to your every day activities.
We hope to inspire you, provoke aha moments and lend you a platform to share your triumphs & tribulations.
We invite you to post your comments, ask your questions or just hang around and observe.
With much love & health,
Donna
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